Tuesday, May 19, 2015

Great Wall Half-Marathon 2015

I visited the Great Wall of China for the first time, and I ran 21 kilometers while I was there. Sometimes, I forget how lucky I am.


My journey to the wall began in November when I signed up for the Great Wall Half-Marathon. I considered the full, but after extensive blog reading of people who had done it, I figured the half would be fun enough. I trained considerably different from any other marathon training that I've done. Due to the pollution, it was difficult to find days to run safely. I do not run in a mask, and I try to avoid running in pollution over 150. If you looked at the days in Suzhou where the pollution was below 150, you won't find many. Finding time/air for my long runs was difficult, but I was never worried because running a half can almost seem easy after you've run a full marathon.

I usually ran two days a week, sometimes three. The other days, I filled with a variety of Fitness Blender videos and other cross training. In the beginning, I did stair training about once a week, but I lost that habit pretty quickly. I took a couple ventures to find some hills to get ready for the wall, but for the most part, I ran in flat Suzhou.

We left on Friday after school, and we rode the bullet train to Beijing. Getting in around 11 PM and finally getting checked in around midnight meant that the 3:30 AM bus departure was a cat nap away. Luckily, I could hardly sleep because I was so worried we'd oversleep. We boarded the bus and snuggled in to try to catch some more zzz's. Our bus ride was short, almost too short. The clock said 5:35 when our bus arrived. Getting off the bus was a shock to our senses when we realized it was much colder at the wall than the city we left two hours ago. There was no sun, and a gentle breeze kept everyone a bit chilled. I was much luckier than others because I had layers to add and a beach towel to wrap myself in. There were sooooo many other unfortunate people standing around in t-shirts and shorts waiting for the sun or the race to start.

The atmosphere at this event was unlike any other race I'd been too. It felt a bit like Crazy Legs in Madison, but it had this international flair to it that made me realize how lucky I was to be there. It's easy to get caught up and forget how lucky I am to have these opportunities. I definitely knew this wasn't the average race when the Jazzercise routines began happening. What kind of people have energy to do aerobics before running 21 or 42 km??? Not me.

Luck was against me in the fact that I was put in the fourth wave of runners. I think it was an error because I had a faster entry time than most of my colleagues, but they all had wave two or three. I followed the rules and stayed in my wave. I was prepared for selfies, unfit people, and recreational tourists. When I started my race at 8 AM finally, I was ready.











The race began with about 2.5 miles running uphill. It was nice to see the group spread out a bit because I was very worried about the wall and getting stuck behind "slow" wave 4 runners. We got to the wall, and the march up the stairs began. There was no running. There was just stairs. I didn't mind the walking because it forced me to slow down, enjoy the view, and save my legs for the rest of the race. We climbed up, and up, and up, and up. Near the top was where the human traffic jams began. There were narrow doorways that only one person could fit through at a time. I was standing still for over 60 seconds when a volunteer joked that I should stop my stopwatch. Even worse, going down was super steep and the stairs were of varying sizes and shapes. This meant single file, slow moving vehicles.

Getting off the wall was a relief and shock when I realized my time was so damn slow, and I would have to push it through the village to salvage any time that was acceptable. I didn't feel destroyed or anything by the stairs, but I certainly wasn't feeling refreshed. The run through the village was great because I started to catch up to my colleagues from the earlier waves. It was motivating. The villagers were so excited: cheering, high-fiving, taking photos, and giving out water. It was lovely.

I finished in 2:36. I was 59th out of the ladies.

I'm going back next year. I'm going to do the full. It's going to be awesome.


Friday, May 1, 2015

72,000 Steps in Two Days on Putuoshan

For spring break, we headed to Putuoshan via Shanghai. We had some business to do in Shanghai and took a bus on Saturday morning to Shenjiamen in hopes of getting to the Putuoshan island Saturday evening. We were pretty disgruntled when we got to the bus station, and they told us the only hotel available was $130. I was like, nope. I was sure we were being scammed, but they were like, it's Saturday, blah, blah. We weren't alone, however. A Chinese couple that was on our same bus from Shanghai was in the same sad, sinking boat. We all finally agreed that we would stay at the shady hotel next door and depart for the island in the morning with a pre-booked hotel.

When I was researching Putuoshan, I had all of these visions of peaceful island living. Putuoshan is a holy Buddhist mountain that has been a site of pilgrimages for over 1000 years. We have always had enjoyable times on islands in other counties, and this seemed like the perfect getaway while maintaining our hopes of seeing more of China. Well, let's just say when we got to the ferry in the morning, I knew things were not going to be what I had envisioned. Landing on the island, we were met with tour groups, matching hats, waving flags, and those personal microphones that allowed tour guides to be even louder.

The island I had envisioned quickly warped into more of like a Buddhist Disneyland. We paid around $20/person just to get on the island because it is a national park (students/student imposters get a 50% discount!). Everything was quite pricey on the island. Water, snacks, and food were all at least 30% mark up from the mainland. There were lines everywhere. So many people. We tried to communicate this to our Chinese friends, but they were not bothered by the amount of people. I guess in China, there's always people everywhere.
The beginning of Tour Guide Young

Traveling with Chinese friends did save a lot. Our "hotel" was about $20/night. There was some concern because we were foreigners, and this wasn't quite a registered hotel. Some smooth talking by Young, and we were solid. Young became sort of like our tour guide of the island. He was very particular about the map and making sure we were on the map at all times. It's not exactly how we are used to traveling, but it was kind of nice at times. One of the best parts about this Buddhist island was that it was vegetarian! No pork anywhere, so we could eat safely and not fear any pig bits sneaking into our veg dishes. We consumed more tofu in two days than we have our entire lives, and it wasn't terrible.

The first day, tour guide Young led us around the island, and we covered approximately 32,400 steps according to my Fitbit. The second day with a run in the morning, we covered around 39,900 steps. Let's say that we were exhausted by the time we got off that island!



The Devoted






Discussing pollution with our Chinese Brother



District 6




Tour Guides and flags everywhere


Day 1: Exhaustion



Pollution
Pretty much the oldest tree in the world


We covered close to 32 miles and 72,000 steps during our two days on Putuoshan. 

Sunday, March 29, 2015

Vitamin D Deficiencies hit Suzhou

After what seemed like a lent without sun, Mother Nature blessed Suzhou with two full days of sun and low pollution last weekend.

We bought hammocks and went to Yangcheng Peninsula.


This weekend wasn't as nice, but we still managed to get in some sun and some questionably polluted air at Lion's Garden in Suzhou.



Can we talk about the selfie stick for a minute?

I mean just look how committed this woman is! She's got the water bottle and selfie stick in hand while trekking through these UNESCO Heritage rocks. 

Then there was this guy. I saw him use the selfie stick for non-selfies, and I was so confused! 

Photo of the day goes to Anwer-no selfie-stick required

Sleeveless tops to absorb maximum Vitamin D

High of 82 predicted for this week. Where did spring go? 

Monday, March 2, 2015

Life after Woodstock.

When you leave a place like Woodstock, you know that you never actually leave. One of my friends randomly met a Woodstock staff alumni on a work trip once during my first year at WS, and this is what he told her. "We couldn't wait to leave. Then we left, and my wife would have dreams of Woodstock. She'd wake up in the middle of the night and say, 'We have to go back.'"

Working at Woodstock consumes you entirely. When friends come to visit, they make quick and slightly annoyed observations about how much you talk about Woodstock. We talk about monkeys, mold, low pay, being cold, the crazy people we work with, monkeys, dogs, students, bun omelettes, and monkeys. When you live on a mountain that feels like a non-stop family reunion, it can get to you. You're surrounded with the drama and politics that a place so small often has. You're trying to survive in elements that are far from your comfort zone, and you are far from home. My time at Woodstock was not easy, but it was one of the most important experiences of my life.

On that same mountain of crazy, I met the love of my life. I made friends that struggled through and came out on the other side with me. I taught students that have confirmed my purpose in this troubled world. I was pushed to my limits physically, mentally, and emotionally. We left Woodstock for many reasons. Professionally and personally, it seemed like the right time to go.

Going back to visit Woodstock was a bizarre experience. Everything was so familiar. It was a place that I had been so purposeful in leaving and coming back seemed like admitting I shouldn't have left. Who leaves a place with such beauty? I was welcomed with chai and a fire at 7 AM by my amazing neighbors who continue to carry on the Oakland Getters name. I was swarmed with hugs and greetings from my students. It was all hailstorms and daisies. Then I began to chat with some of the staff, and I was soon reminded of why I left. Things seem to be the same or worse in most areas of professional concern at the school. People wanted to know about my new school. What's life like on the other side? I made some quick comparisons for the curious:

1. I really like my new school.
2. I am learning and growing professionally.
3. I make more money.
4. I don't love China or my city.
5. I don't love the pollution.
6. My life is easier.
7. My life is too easy.

For some people, easy is good. Easy is nice. Being back on the mountain, I was reminded of how difficult it is to walk to school through hail and rain. Taking a shower is a task that involves too many steps. Everything is more laborious and pioneer-esque. And I miss that sometimes. But not all of the time.

Woodstock will always hold a special place in my heart. I have made more dear friends at Woodstock than any other place or time in my life. It's home... and someday, maybe, we'll go home again.








Monday, February 9, 2015

Pumping up your tires.

My favorite part of riding a bicycle is when I've been riding around for awhile on low tires. I finally get my bike to the sport shop and have them pump them up for me. Suddenly, biking is the easiest thing ever. I go further. I go faster. I feel like an Olympian out there!

It's kind of like life. Every now and then we get a bit low and end up working twice as hard to go half the distance. Why do we do this? Why do we insist on driving on low tires? Part of the reason is because we are too lazy. Even worse, some of us don't even know that our tires are low. We are totally unaware to the signs and feedback from our bodies when they require maintenance. I'm not saying that you should go to the doctor and ask them to give you some botox and a pacemaker, but you can pump your tires in other ways.

Anwer has been in India for about ten days already because his Chinese New Year holiday is longer than mine. We've been separated by oceans on various occasions since the beginning of our relationship, but this was different. This was my first time being alone in China. I spent some time rediscovering Shannon time. I had to be more purposeful in my pursuits. I took a bicycle journey to Yangcheng Peninsula. I got lost. I found my way. I pretended I could read Chinese signs. I spent time skyping friends and reconnecting with friends from long ago. This did mean I was up later than usual because of time zone differences, but I still felt refreshed and inspired.





Keep your tires at optimal pressure.




A proper bike lane with kilometer markers, lanes, and rule following.


Why haven't I visited here before?